20-Minute Tabata Full-Body Workout - No Equipment at Home

SELF Magazine
SELF Magazine  • lifestyle 25.6K Views

Fitness instructors LaToya and Julius guide us in a 20-minute Tabata workout with a warm-up and cool-down focusing your entire body, including both standard and modified versions of each exercise. This workout consists of dynamic TK TK TK TK and more—all movements you can do using just your bodyweight right at home! Grab some water and a towel and get ready to sweat! *Special thanks to the Ritz Carlton Laguna Niguel*

Posted 10 days ago in lifestyle